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Mental Fitness

Mental Fitness

 

Description

Mental Fitness: The FirmMethod – The right way to success! It works!The FirmMethod is a program that has been developed by personal consultant Frank Ullmann. By applying this method everyone will be able to reach one’s individual goals within the….. Read more

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Rated 5/5 based on 2 customer reviews.

 

5/5 stars
One That Actually Works

:
Reading through the information section of this app the principals laid out are pure common sense. The more we hear something repeated, the more we believe it to be truth. The repetition becomes the reality.

There are many different affirmations to choose from, but I'd highly recommend the pure positivity one. "I always feel positive. I always look on the positive side of things". Imagine if that were true. The idea is after listening to it for 7mins a day for 7 days, it becomes truth. For me it certainly started to but I continued to use this particular mantra for 28 days in a row. And it has changed my life.

This past week I moved on to one that is about acting in a relaxed and assured manner in any given situation. This is already starting to work. In moments at my job where the stress would normally take over, I feel myself acting more calmly, confident in what I'm doing and just getting it done one step at a time, without feeling overwhelmed.

This app provides a method of change that is very powerful and I will be recommending to everyone I know. It's going to be the backbone of my development for the rest of my life. 7mins a day is not hard to find, for something you can listen to anywhere. Do it on the train or bus. Just before going to sleep. On the toilet. Whatever works for you, there's no excuse to not give this a chance.

To the makers of the app I thank you for making it available. To the inventor of the The FirmMethod, I thank you for your insight and genius.

5/5 stars
Great App.

:
This was one of the first Apps. I put on my i pad. Very easy to use.

7 minutes per day, that can make a big difference in ones professional and personal life. The important thing is to know, what one would like to achieve.

When that is clear, this program can help in winning a sportsgame, getting that raise, climbing up the ladder or achieving something in ones personal life . It's really doable.

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